Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

per 100 gram

Water15.29g
Energy324.0kcal
Energy1357.0kJ
Protein4.69g
Total lipid (fat)8.76g
Ash1.73g
Carbohydrate, by difference69.54g
Fiber, total dietary6.9g
Sugars, total30.84g
Calcium, Ca541.0mg
Iron, Fe4.9mg
Magnesium, Mg41.0mg
Phosphorus, P115.0mg
Potassium, K222.0mg
Sodium, Na315.0mg
Zinc, Zn4.1mg
Copper, Cu0.126mg
Manganese, Mn0.795mg
Selenium, Se7.7??g
Fluoride, F3.2??g
Vitamin C, total ascorbic acid7.8mg
Thiamin0.61mg
Riboflavin1.15mg
Niacin13.5mg
Pantothenic acid0.53mg
Vitamin B-61.35mg
Folate, total24.0??g
Folic acid0.0??g
Folate, food24.0??g
Folate, DFE24.0??g
Choline, total44.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE604.0??g
Retinol603.0??g
Carotene, beta8.0??g
Carotene, alpha4.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU2027.0IU
Lycopene0.0??g
Lutein + zeaxanthin37.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.8??g
Vitamin D32.0IU
Vitamin K (phylloquinone)15.3??g
Fatty acids, total saturated1.6g
4:00.002g
6:00.0g
8:00.001g
10:00.001g
12:00.002g
14:00.014g
15:00.0g
16:00.971g
17:00.0g
18:00.223g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated2.2g
14:10.0g
16:1 undifferentiated0.075g
18:1 undifferentiated2.125g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.8g
18:2 undifferentiated4.262g
18:3 undifferentiated0.538g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.1g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg